Activities Programme

This session is suitable for those with a palliative life-limiting condition, and their carers.

Enjoy a cuppa and a warm welcome in a friendly community setting. A free weekly social space for anyone (18+) with a palliative life-limiting condition and those who care for them.

Come along to the group at any time between 11am and 12.30pm or book online or by phone (0131 551 1381, Option 4)

This session is suitable for those with a palliative life-limiting condition, and their carers.

Come along to chat with new people and meet with some of the team, while enjoying a cuppa!

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide.

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.

This session is suitable for those with a palliative life-limiting condition, and their carers.

Learn a potted history of Chess in Scotland and and an introduction on how to play, with chess enthusiast and expert, David Archibald from the Edinburgh Chess Club.

This session is suitable for those with a palliative life-limiting condition.

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Classes will include movement, breathing techniques and relaxation. A few benefits of yoga include improved strength, improved proprioception, reduced stress, reduced pain, and improved sleep.

Each week the group will focus on a different topic.

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide. 

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide.

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.

This session is suitable for those with a palliative life-limiting condition, and their carers.

Enjoy a cuppa and a warm welcome in a friendly community setting. A free weekly social space for anyone (18+) with a palliative life-limiting condition and those who care for them.

Come along to the group at any time between 11am and 12.30pm or book online or by phone (0131 551 1381, Option 4)

This session is suitable for those with a palliative life-limiting condition, and their carers.

Come along to chat with new people and meet with some of the team, while enjoying a cuppa!

This session is suitable for those with a palliative life-limiting condition

Have fun, get active and work on your balance, strength and movement. This class is for all levels and is as much about enjoyment as it is about movement. 

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide.

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.

This session is suitable for those with a palliative life-limiting condition.

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Classes will include movement, breathing techniques and relaxation. A few benefits of yoga include improved strength, improved proprioception, reduced stress, reduced pain, and improved sleep.

Each week the group will focus on a different topic.

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide. 

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.

This session is suitable for those with a palliative life-limiting condition, and their family/carers.

A creative and safe space for people to reflect, share memories, express themselves and connect with each other. Together we use familiar melodies, active listening, and musical improvisation to support relaxation and enhance emotional and psychosocial well-being.

No musical experience or talent is required - just an interest in music as a resource for wellness.

Participants are welcome to actively join in or simply rest and absorb the music.

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide.

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.

This session is suitable for those with a palliative life-limiting condition, and their carers.

Enjoy a cuppa and a warm welcome in a friendly community setting. A free weekly social space for anyone (18+) with a palliative life-limiting condition and those who care for them.

Come along to the group at any time between 11am and 12.30pm or book online or by phone (0131 551 1381, Option 4)

This session is suitable for those with a palliative life-limiting condition, and their carers.

Come along to chat with new people and meet with some of the team, while enjoying a cuppa!

This session is suitable for those with a palliative life-limiting condition

Have fun, get active and work on your balance, strength and movement. This class is for all levels and is as much about enjoyment as it is about movement. 

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide.

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.

This session is suitable for those with a palliative life-limiting condition, and their carers.

This session is suitable for those with a palliative life-limiting condition.

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Classes will include movement, breathing techniques and relaxation. A few benefits of yoga include improved strength, improved proprioception, reduced stress, reduced pain, and improved sleep.

Each week the group will focus on a different topic.

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide. 

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide.

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.

This session is suitable for those with a palliative life-limiting condition, and their carers.

Enjoy a cuppa and a warm welcome in a friendly community setting. A free weekly social space for anyone (18+) with a palliative life-limiting condition and those who care for them.

Come along to the group at any time between 11am and 12.30pm or book online or by phone (0131 551 1381, Option 4)

This session is suitable for those with a palliative life-limiting condition, and their carers.

Come along to chat with new people and meet with some of the team, while enjoying a cuppa!

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide.

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.

This session is suitable for those with a palliative life-limiting condition

Have fun, get active and work on your balance, strength and movement. This class is for all levels and is as much about enjoyment as it is about movement. 

This session is suitable for those with a palliative life-limiting condition.

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Classes will include movement, breathing techniques and relaxation. A few benefits of yoga include improved strength, improved proprioception, reduced stress, reduced pain, and improved sleep.

Each week the group will focus on a different topic.

This session is suitable for those with a palliative life-limiting condition, and their carers.

This is a 1:1 bookable appointment to come and meet with one of the Wellbeing Service Team and learn more about what we do and the different sessions we provide. 

When booking, please add into the telephone number box how many people will be attending, inlcuding any children.